{"id":49641,"date":"2025-12-08T06:22:19","date_gmt":"2025-12-08T06:22:19","guid":{"rendered":"https:\/\/newjerseytest.wicresources.org\/common-challenges-and-solutions\/engorgement\/"},"modified":"2026-09-29T10:08:23","modified_gmt":"2026-09-29T10:08:23","slug":"engorgement","status":"publish","type":"page","link":"https:\/\/newjerseytest.wicresources.org\/pt-pt\/common-challenges-and-solutions\/engorgement\/","title":{"rendered":"Engorgement"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"49641\" class=\"elementor elementor-49641 elementor-49347\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-695c0c10 elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"695c0c10\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" role=\"complementary\" aria-label=\"banner section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-13040a36\" data-id=\"13040a36\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ee0f0df elementor-widget elementor-widget-heading\" data-id=\"1ee0f0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Ingurgitamento<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-278e6fa6 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"278e6fa6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" role=\"complementary\" aria-label=\"sorenipple section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4c5b8b91\" data-id=\"4c5b8b91\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b5e1284 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b5e1284\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-9ce9b38\" data-id=\"9ce9b38\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8354f55 elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-shortcode\" data-id=\"8354f55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"page-share-sec innerpage-share wicsp-share-trigger\" data-wic-map=\"{&quot;ar&quot;:&quot;\u0645\u0634\u0627\u0631\u0643\u0629&quot;,&quot;bn&quot;:&quot;\u09b6\u09c7\u09af\u09bc\u09be\u09b0 \u0995\u09b0\u09c1\u09a8&quot;,&quot;en&quot;:&quot;Share&quot;,&quot;es&quot;:&quot;Compartir&quot;,&quot;ht&quot;:&quot;Pataje&quot;,&quot;pl&quot;:&quot;Udost\u0119pnij&quot;,&quot;pt-pt&quot;:&quot;Compartilhar&quot;}\" data-wic-lang=\"pt-pt\"><button type=\"button\" class=\"share-btn\" data-toggle=\"modal\" data-target=\"#share-btn\"><span class=\"wic-share-btn-text\">Compartilhar<\/span> <i class=\"fa fa-share-alt\" aria-hidden=\"true\"><\/i><\/button><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-21a81dda elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"21a81dda\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4440445c\" data-id=\"4440445c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2af0e2a8 engorgement-heading elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2af0e2a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ingurgitamento<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6093277b elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6093277b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7560701c elementor-invisible\" data-id=\"7560701c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b100148 elementor-widget elementor-widget-spacer\" data-id=\"5b100148\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-602a3818 elementor-invisible\" data-id=\"602a3818\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c22ff4 mb-0 content-color elementor-widget elementor-widget-text-editor\" data-id=\"1c22ff4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A maioria das mulheres sentir\u00e1 seus seios ficarem grandes, cheios, pesados e sens\u00edveis cerca de <strong>2 a 5<\/strong> <strong>dias<\/strong> ap\u00f3s o parto.<\/p><p>Essa sensa\u00e7\u00e3o de plenitude mam\u00e1ria \u00e9 normal. \u00c9 o resultado do aumento da produ\u00e7\u00e3o de leite \u2014 o que \u00e9 bom! Amamentar seu beb\u00ea com frequ\u00eancia aliviar\u00e1 essa sensa\u00e7\u00e3o.<\/p><p><span class=\"text-blue-colour\">O ingurgitamento mam\u00e1rio \u00e9 diferente da plenitude mam\u00e1ria normal.<\/span><br \/>Ele ocorre quando os seios ficam excessivamente cheios, o que causa dor, incha\u00e7o, calor, vermelhid\u00e3o, latejamento e endurecimento dos seios. Tamb\u00e9m pode causar febre baixa e levar ao entupimento dos dutos mam\u00e1rios ou a uma infec\u00e7\u00e3o mam\u00e1ria.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62948a36 elementor-widget elementor-widget-heading\" data-id=\"62948a36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">O ingurgitamento poder\u00e1 ocorrer:\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-489ea64 licount-inr elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"489ea64\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Se o beb\u00ea n\u00e3o mamar com frequ\u00eancia suficiente<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Se o beb\u00ea n\u00e3o extrair leite suficiente dos seus seios<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-417a7c7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"417a7c7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-44536023\" data-id=\"44536023\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-447f94eb elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"447f94eb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;triangle-asymmetrical&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M738,99l262-93V0H0v5.6L738,99z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3e931de9\" data-id=\"3e931de9\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7122dcc0 elementor-position-left elementor-vertical-align-middle elementor-position-left elementor-widget elementor-widget-image-box\" data-id=\"7122dcc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"112\" height=\"112\" src=\"https:\/\/newjerseytest.wicresources.org\/wp-content\/uploads\/sites\/30\/2025\/12\/heart-cove-icon.svg\" class=\"attachment-full size-full wp-image-49114\" alt=\"heart-cove-icon\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">O que voc\u00ea pode fazer: <\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2840d9e8 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2840d9e8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-50ecb21a\" data-id=\"50ecb21a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b016dfe elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2b016dfe\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Para prevenir o ingurgitamento: <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d5cf30e image-aspect elementor-invisible elementor-widget elementor-widget-image\" data-id=\"3d5cf30e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"801\" src=\"https:\/\/newjerseytest.wicresources.org\/wp-content\/uploads\/sites\/30\/2025\/12\/bac_Breastfeeding_Engorgment.jpg\" class=\"attachment-full size-full wp-image-49360\" alt=\"Breast engorgement during breastfeeding\" srcset=\"https:\/\/newjerseytest.wicresources.org\/wp-content\/uploads\/sites\/30\/2025\/12\/bac_Breastfeeding_Engorgment.jpg 1200w, https:\/\/newjerseytest.wicresources.org\/wp-content\/uploads\/sites\/30\/2025\/12\/bac_Breastfeeding_Engorgment-300x200.jpg 300w, https:\/\/newjerseytest.wicresources.org\/wp-content\/uploads\/sites\/30\/2025\/12\/bac_Breastfeeding_Engorgment-1024x684.jpg 1024w, https:\/\/newjerseytest.wicresources.org\/wp-content\/uploads\/sites\/30\/2025\/12\/bac_Breastfeeding_Engorgment-768x513.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cc4572d text-area-listing elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"4cc4572d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"23.495\" height=\"24.347\" viewBox=\"0 0 23.495 24.347\"><g data-name=\"Group 19747\" transform=\"translate(0 11.268)\"><g data-name=\"Group 17117\" transform=\"translate(0 -11.268)\" clip-path=\"url(#clip-path)\"><g data-name=\"Group 17115\" transform=\"translate(0 0.001)\"><path data-name=\"Path 400\" d=\"M5.971,13.023c8.245,1.091,12.381-6.666,12.381-13.36S14.583-11.22,5.971-11.22-5.144-5.792-5.144.9s2.869,11.03,11.115,12.121\" transform=\"translate(5.144 11.22)\" fill=\"#f3b2cc\"><\/path><\/g><g data-name=\"Group 17116\" transform=\"translate(6.435 6.987)\"><path data-name=\"Path 401\" d=\"M0,2.81,4.149,7.293q3.238-4.858,6.478-9.714\" transform=\"translate(0 2.421)\" fill=\"#f3b2cc\" stroke=\"#3d7839\" stroke-linecap=\"round\" stroke-width=\"3\"><\/path><\/g><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Amamente com frequ\u00eancia ap\u00f3s o parto <br \/><span class=\"mb-0\">A cada 1 a 3 horas durante o dia. <\/span><br \/><span>A cada 2 a 3 horas durante a noite.<span style=\"color: var( --e-global-color-a7d86c6 );font-family: var( --e-global-typography-08ec4a4-font-family ), Sans-serif;font-size: var( --e-global-typography-08ec4a4-font-size );font-weight: var( --e-global-typography-08ec4a4-font-weight )\"><\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30ec4b62 text-area-listing elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"30ec4b62\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"23.495\" height=\"24.347\" viewBox=\"0 0 23.495 24.347\"><g data-name=\"Group 19747\" transform=\"translate(0 11.268)\"><g data-name=\"Group 17117\" transform=\"translate(0 -11.268)\" clip-path=\"url(#clip-path)\"><g data-name=\"Group 17115\" transform=\"translate(0 0.001)\"><path data-name=\"Path 400\" d=\"M5.971,13.023c8.245,1.091,12.381-6.666,12.381-13.36S14.583-11.22,5.971-11.22-5.144-5.792-5.144.9s2.869,11.03,11.115,12.121\" transform=\"translate(5.144 11.22)\" fill=\"#f3b2cc\"><\/path><\/g><g data-name=\"Group 17116\" transform=\"translate(6.435 6.987)\"><path data-name=\"Path 401\" d=\"M0,2.81,4.149,7.293q3.238-4.858,6.478-9.714\" transform=\"translate(0 2.421)\" fill=\"#f3b2cc\" stroke=\"#3d7839\" stroke-linecap=\"round\" stroke-width=\"3\"><\/path><\/g><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ofere\u00e7a os dois seios em cada mamada <p>Se o beb\u00ea estiver com boa pega e mamando bem, deixe-o mamar o quanto quiser no primeiro seio antes de oferecer o segundo.<span style=\"color: var( --e-global-color-a7d86c6 );font-family: var( --e-global-typography-08ec4a4-font-family ), Sans-serif;font-size: var( --e-global-typography-08ec4a4-font-size );font-weight: var( --e-global-typography-08ec4a4-font-weight )\"><\/span><\/p><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-656a7fe7 text-area-listing elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"656a7fe7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"23.495\" height=\"24.347\" viewBox=\"0 0 23.495 24.347\"><g data-name=\"Group 19792\" transform=\"translate(-291.769 -2182.501)\"><g data-name=\"Group 19790\" transform=\"translate(291.769 2193.77)\"><g data-name=\"Group 17117\" transform=\"translate(0 -11.268)\"><g data-name=\"Group 17115\" transform=\"translate(0 0.001)\"><path data-name=\"Path 400\" d=\"M5.971,13.023c8.245,1.091,12.381-6.666,12.381-13.36S14.583-11.22,5.971-11.22-5.144-5.792-5.144.9s2.869,11.03,11.115,12.121\" transform=\"translate(5.144 11.22)\" fill=\"#f3b2cc\"><\/path><\/g><\/g><\/g><g data-name=\"Group 19791\"><line data-name=\"Line 145\" x2=\"11\" y2=\"12\" transform=\"translate(297.5 2188.5)\" fill=\"none\" stroke=\"#e4001b\" stroke-linecap=\"round\" stroke-width=\"3\"><\/line><line data-name=\"Line 146\" x1=\"9\" y2=\"11.348\" transform=\"translate(298.5 2188.5)\" fill=\"none\" stroke=\"#e4001b\" stroke-linecap=\"round\" stroke-width=\"3\"><\/line><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">N\u00e3o pule mamadas <p>Se voc\u00ea perder uma mamada, extraia o leite com uma bomba ou manualmente para aliviar a sensa\u00e7\u00e3o de plenitude.<\/p><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67943e60 text-area-listing elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"67943e60\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"23.495\" height=\"24.347\" viewBox=\"0 0 23.495 24.347\"><g data-name=\"Group 19792\" transform=\"translate(-291.769 -2182.501)\"><g data-name=\"Group 19790\" transform=\"translate(291.769 2193.77)\"><g data-name=\"Group 17117\" transform=\"translate(0 -11.268)\"><g data-name=\"Group 17115\" transform=\"translate(0 0.001)\"><path data-name=\"Path 400\" d=\"M5.971,13.023c8.245,1.091,12.381-6.666,12.381-13.36S14.583-11.22,5.971-11.22-5.144-5.792-5.144.9s2.869,11.03,11.115,12.121\" transform=\"translate(5.144 11.22)\" fill=\"#f3b2cc\"><\/path><\/g><\/g><\/g><g data-name=\"Group 19791\"><line data-name=\"Line 145\" x2=\"11\" y2=\"12\" transform=\"translate(297.5 2188.5)\" fill=\"none\" stroke=\"#e4001b\" stroke-linecap=\"round\" stroke-width=\"3\"><\/line><line data-name=\"Line 146\" x1=\"9\" y2=\"11.348\" transform=\"translate(298.5 2188.5)\" fill=\"none\" stroke=\"#e4001b\" stroke-linecap=\"round\" stroke-width=\"3\"><\/line><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">N\u00e3o complemente com f\u00f3rmula <p>A suplementa\u00e7\u00e3o pode reduzir sua produ\u00e7\u00e3o de leite e causar excesso de plenitude devido \u00e0 falta de mamadas.<\/p><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b3fb151 text-area-listing elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"1b3fb151\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"23.495\" height=\"24.347\" viewBox=\"0 0 23.495 24.347\"><g data-name=\"Group 19792\" transform=\"translate(-291.769 -2182.501)\"><g data-name=\"Group 19790\" transform=\"translate(291.769 2193.77)\"><g data-name=\"Group 17117\" transform=\"translate(0 -11.268)\"><g data-name=\"Group 17115\" transform=\"translate(0 0.001)\"><path data-name=\"Path 400\" d=\"M5.971,13.023c8.245,1.091,12.381-6.666,12.381-13.36S14.583-11.22,5.971-11.22-5.144-5.792-5.144.9s2.869,11.03,11.115,12.121\" transform=\"translate(5.144 11.22)\" fill=\"#f3b2cc\"><\/path><\/g><\/g><\/g><g data-name=\"Group 19791\"><line data-name=\"Line 145\" x2=\"11\" y2=\"12\" transform=\"translate(297.5 2188.5)\" fill=\"none\" stroke=\"#e4001b\" stroke-linecap=\"round\" stroke-width=\"3\"><\/line><line data-name=\"Line 146\" x1=\"9\" y2=\"11.348\" transform=\"translate(298.5 2188.5)\" fill=\"none\" stroke=\"#e4001b\" stroke-linecap=\"round\" stroke-width=\"3\"><\/line><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Evite oferecer chupeta<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4b48edb1\" data-id=\"4b48edb1\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37d30a08 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"37d30a08\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Para aliviar o ingurgitamento:\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c25b15c image-aspect elementor-invisible elementor-widget elementor-widget-image\" data-id=\"c25b15c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/newjerseytest.wicresources.org\/wp-content\/uploads\/sites\/30\/2025\/12\/bac_ice-pack.jpg\" class=\"attachment-full size-full wp-image-49374\" alt=\"Ice pack for breast comfort\" srcset=\"https:\/\/newjerseytest.wicresources.org\/wp-content\/uploads\/sites\/30\/2025\/12\/bac_ice-pack.jpg 1200w, https:\/\/newjerseytest.wicresources.org\/wp-content\/uploads\/sites\/30\/2025\/12\/bac_ice-pack-300x200.jpg 300w, https:\/\/newjerseytest.wicresources.org\/wp-content\/uploads\/sites\/30\/2025\/12\/bac_ice-pack-1024x683.jpg 1024w, https:\/\/newjerseytest.wicresources.org\/wp-content\/uploads\/sites\/30\/2025\/12\/bac_ice-pack-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cf329ac text-area-listing elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"3cf329ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"23.495\" height=\"24.347\" viewBox=\"0 0 23.495 24.347\"><g data-name=\"Group 19747\" transform=\"translate(0 11.268)\"><g data-name=\"Group 17117\" transform=\"translate(0 -11.268)\" clip-path=\"url(#clip-path)\"><g data-name=\"Group 17115\" transform=\"translate(0 0.001)\"><path data-name=\"Path 400\" d=\"M5.971,13.023c8.245,1.091,12.381-6.666,12.381-13.36S14.583-11.22,5.971-11.22-5.144-5.792-5.144.9s2.869,11.03,11.115,12.121\" transform=\"translate(5.144 11.22)\" fill=\"#f3b2cc\"><\/path><\/g><g data-name=\"Group 17116\" transform=\"translate(6.435 6.987)\"><path data-name=\"Path 401\" d=\"M0,2.81,4.149,7.293q3.238-4.858,6.478-9.714\" transform=\"translate(0 2.421)\" fill=\"#f3b2cc\" stroke=\"#3d7839\" stroke-linecap=\"round\" stroke-width=\"3\"><\/path><\/g><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Aplique compressas frias<span> nos seios entre as mamadas para reduzir o incha\u00e7o e a dor. Um saco de vegetais congelados envolto em uma toalha \u00famida tamb\u00e9m pode ajudar. <\/span><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ff0b7df text-area-listing elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"5ff0b7df\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"23.495\" height=\"24.347\" viewBox=\"0 0 23.495 24.347\"><g data-name=\"Group 19747\" transform=\"translate(0 11.268)\"><g data-name=\"Group 17117\" transform=\"translate(0 -11.268)\" clip-path=\"url(#clip-path)\"><g data-name=\"Group 17115\" transform=\"translate(0 0.001)\"><path data-name=\"Path 400\" d=\"M5.971,13.023c8.245,1.091,12.381-6.666,12.381-13.36S14.583-11.22,5.971-11.22-5.144-5.792-5.144.9s2.869,11.03,11.115,12.121\" transform=\"translate(5.144 11.22)\" fill=\"#f3b2cc\"><\/path><\/g><g data-name=\"Group 17116\" transform=\"translate(6.435 6.987)\"><path data-name=\"Path 401\" d=\"M0,2.81,4.149,7.293q3.238-4.858,6.478-9.714\" transform=\"translate(0 2.421)\" fill=\"#f3b2cc\" stroke=\"#3d7839\" stroke-linecap=\"round\" stroke-width=\"3\"><\/path><\/g><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Extraia com bomba ou manualmente<span> uma pequena quantidade de leite antes da mamada para amolecer o seio. Isso facilitar\u00e1 a pega do beb\u00ea. <\/span><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f6bdd28 text-area-listing elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"1f6bdd28\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"23.495\" height=\"24.347\" viewBox=\"0 0 23.495 24.347\"><g data-name=\"Group 19747\" transform=\"translate(0 11.268)\"><g data-name=\"Group 17117\" transform=\"translate(0 -11.268)\" clip-path=\"url(#clip-path)\"><g data-name=\"Group 17115\" transform=\"translate(0 0.001)\"><path data-name=\"Path 400\" d=\"M5.971,13.023c8.245,1.091,12.381-6.666,12.381-13.36S14.583-11.22,5.971-11.22-5.144-5.792-5.144.9s2.869,11.03,11.115,12.121\" transform=\"translate(5.144 11.22)\" fill=\"#f3b2cc\"><\/path><\/g><g data-name=\"Group 17116\" transform=\"translate(6.435 6.987)\"><path data-name=\"Path 401\" d=\"M0,2.81,4.149,7.293q3.238-4.858,6.478-9.714\" transform=\"translate(0 2.421)\" fill=\"#f3b2cc\" stroke=\"#3d7839\" stroke-linecap=\"round\" stroke-width=\"3\"><\/path><\/g><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Experimente a t\u00e9cnica de amolecimento por press\u00e3o reversa <span> colocando as m\u00e3os ao redor do seio com os dois polegares na base do mamilo. Pressione suavemente para tr\u00e1s e para a frente, em movimentos r\u00edtmicos. Isso ajudar\u00e1 a liberar o fluido adicional ao redor da ar\u00e9ola. <\/span><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ingurgitamento Ingurgitamento A maioria das mulheres sentir\u00e1 seus seios ficarem grandes, cheios, pesados e sens\u00edveis cerca de 2 a 5 dias ap\u00f3s o parto. Essa sensa\u00e7\u00e3o de plenitude mam\u00e1ria \u00e9 normal. \u00c9 o resultado do aumento da produ\u00e7\u00e3o de leite \u2014 o que \u00e9 bom! Amamentar seu beb\u00ea com frequ\u00eancia aliviar\u00e1 essa sensa\u00e7\u00e3o. O ingurgitamento [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":51367,"parent":49630,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-49641","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<title>Ingurgitamento mam\u00e1rio: causas e al\u00edvio | New Jersey WIC<\/title>\n<meta name=\"description\" content=\"Conhe\u00e7a a diferen\u00e7a entre a mama cheia normal e o ingurgitamento, e como amamentar com frequ\u00eancia e as dicas de conforto podem ajudar. Apoio do New Jersey WIC.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/newjerseytest.wicresources.org\/pt-pt\/common-challenges-and-solutions\/engorgement\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ingurgitamento mam\u00e1rio: causas e al\u00edvio | New Jersey WIC\" \/>\n<meta property=\"og:description\" content=\"Conhe\u00e7a a diferen\u00e7a entre a mama cheia normal e o ingurgitamento, e como amamentar com frequ\u00eancia e as dicas de conforto podem ajudar. 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